NEWSTART^®:   Temperance

Temperance is not a word we hear much these days; but, simply put, it means not indulging in anything that is harmful and using in moderation only those things which promote health.

To be truly healthy, there needs to be a balance of all five areas of the human condition: Physical, Mental, Emotional, Social, and Spiritual. Think of these areas as lug-nuts on the wheel of an automobile--the more of them that become loose, the more unstable the wheel will be. It's the same way with our health--our physical bodies will suffer if there is not a balance in the other four areas.

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